Four Track Skiing - Testing Balance, Leg Strength, And Stability
Perhaps for most people, skiing is a wonderful pastime, but for others, it’s a form of physical therapy. People who had stroke, for example, do four track skiing. This activity allows them to work on their muscles and improve their condition.
Dr. Bill ButcherOct 26, 2022113 Shares2175 Views
Four track skiingis stand up skiing using two skis with two hand-held outriggers for balance.
In addition, students may use a variety of other stabilizing equipment.
It provides student with four-points of contact with the snow. It is also designed for those with leg strength and/or stability issues.
So, anyone who has those issues should try four track skiing.
Adaptive Skiing: Coaching Fundamentals for Four-Track Skiers