ITR Therapy - Instinctual Trauma Response Therapy
This method of treating trauma integrates knowledge from the most recent research on the nervous system with notions from physiological, neurological, and psychological survival tactics that have evolved in all species throughout time.
When an animal is presented with a circumstance that is thought to be threatening in any manner, the mind and the body work together to identify, plan, and execute a strategy to live. In essence, this is called the fight or flight response.
The animal is able to easily avoid danger and continue living its life if all goes according to plan. If, on the other hand, the animal is unable to flee the danger, it will revert to more basic survival techniques, and its body will start to take measures to ensure its continued existence.
The repercussions of traumatic experiences may be felt not only in the mind but also in the body. Our bodies are capable of developing muscle memories, and there is growing evidence that this is also true at the cellular level.
In the same way that we may create a muscle memory that allows us to ride a bicycle, our bodies can also generate muscle memories. Accessing and processing memories at the level of the conscious brain is only one component of Instinctual Trauma Response Therapy.
The therapy also includes accessing and processing memories at the level of the body's physiological systems. It is possible to investigate, unearth, and process the story that lies behind the events by employing both verbal and nonverbal modes of expression.
This involves letting the mind tell the story and employing drawing, movement, or other nonverbal techniques in order to empower the body to tell its own story about the event.
Typically, once all of the aspects of the experience are integrated, there are discoveries made regarding patterns of behaviors and ideas that have escaped this event and begun to stretch into other aspects of life, similar to how weeds in a garden spread over the whole garden.
Once "weeds" are identified, it is possible to eliminate them, and the gardener will regain their sense of control.
The instinctual trauma response therapy approach provides a sense of structure to traumatic memories via linguistic coding, historical context, and an objective, third-person perspective, which helps the patient avoid reliving the trauma while also developing their capacity for empathy.
The customer has a sense that the ordeal is behind them now. Therapists commonly report that the instinctual trauma response approach is the only trauma therapy they have seen that is effective, and many clients report that the method has had a profound impact on their life.
An Instinctual Trauma Response Example
When compared to current treatment options, the ITR stands out. Basic concepts from art therapy, narrative therapy, and parts therapy served as inspiration. It's suitable for usage with anybody from 3-year-olds and above.
Because the unpleasant symptoms are non-verbal, instinctual trauma response therapy organizes them into a sequence to help the individual realize the traumatic experience has passed.
The Representation process in Graphic NarrativeTM and the Externalized DialogueTM method will achieve this. The ITR technique aids in resolving narrative gaps, overcoming blocks, and integrating past experiences.
ITR therapy is a kind of intense outpatient therapy that has only been around for a short time, yet there are already people trained to provide it all throughout the nation.
The Instinctual Trauma Response technique treats trauma's foundations, not its symptoms.
After 30 years of clinical experience with trauma patients, Drs. Lou Tinnin and Linda Gantt devised the approach. ITR recodes traumatic memories from the right to the left brain, terminating or lowering triggers and symptoms.
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